Ancient Garbanzo Soup | PCC Natural Markets

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Ancient Garbanzo Soup

Serves: 10 to 12

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Packed with protein, this garbanzo bean soup is lightly scented with saffron, bay and other spices.

Ingredients

These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Preparation

Heat oil in a large Dutch oven over medium heat. Sauté onions, red peppers, carrots and celery until soft, about 7 minutes. Add garlic, paprika, cinnamon and saffron and sauté 1 additional minute.

Add garbanzo beans, bay leaf, stock, tomatoes and greens. Bring to a boil, then lower the heat and simmer for 10 to 15 minutes. Serve garnished with lemon zest, lemon wedges and parsley or mint.

Recipe by Marie Donadio, PCC Cooks instructor

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