Chilled Fresh Peach Soup | PCC Natural Markets

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Chilled Fresh Peach Soup

Serves: 4

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Cool and refreshing, serve this perfect summer soup as a first course or a dessert.


These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free


In a blender combine cashews and water or coconut water and blend until creamy. Add remaining ingredients and process until it reaches a smooth and creamy consistency. If too thick, add more water or coconut water.

Place soup in the refrigerator and chill until serving. Taste before serving and add more jalapeño, mint or salt if needed. Garnish and serve.

For garnish, use lightly toasted, shredded, unsweetened coconut; toasted cashews; slices of fresh peaches, strawberries or blueberries. You also can use slices of peaches sprinkled with cinnamon and sugar and broiled in the oven.


For more texture you can use a food processor instead of a blender.

Recipe by Birgitte Antonsen, PCC Cooks instructor

Source: Demonstrated at the 2010 Issaquah PCC Healthy Living Fair.

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