Italian Meatballs | PCC Natural Markets

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Italian Meatballs

Serves: 4

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Serve these dairy-free and gluten-free meatballs with our Marinara Rustico sauce.


These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free


Preheat oven to 400° F. Lightly oil a baking dish.

Place ground beef in a large bowl. Add breadcrumbs, coconut milk, olive oil, parsley, garlic, Sunflower Seed "Parmesan," salt and pepper. Using your hands, gently combine the mixture, being careful not to overmix. Form into 8 meatballs and place in the prepared baking dish.

Bake until the internal temperature measured with a thermometer reaches 155° F, 20 to 30 minutes. Serve with hot Marinara Rustico.


You can pan-fry the meatballs in a small amount of oil over medium heat. Lightly brown on all sides then transfer to a baking dish. Finish cooking in the oven until the internal temperature measured with a thermometer reaches 155° F, about 20 minutes.

Source: 2013 PCC annual meeting dinner

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