Cream of Broccoli Soup | PCC Natural Markets

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Cream of Broccoli Soup

Serves: 6

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Both broccoli florets and stems are full of nutrition. This soup is a great way to use the entire head of the cruciferous superfood.

Ingredients

These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free

Preparation

Steam broccoli florets and stems in a pot until soft, 1 to 2 minutes. Set aside.

In a large pot, melt butter over medium heat. Sauté onions, marjoram, salt and pepper until slightly caramelized, about 10 minutes. Add flour to make a roux. Sauté until the flour is evenly combined and slightly browned, about 3 minutes. Add milk and stock. Mix well and bring to a boil. Lower to a simmer until soup thickens. Add steamed broccoli and turn off heat.

Place soup in a blender or food processor and blend until the desired consistency is achieved. Pour soup back into the pot and add cheese, mixing until cheese is melted.

Each serving: 310cal, 20g fat (12g sat), 60mg chol, 880mg sodium, 18g carb, 3g fiber, 15g protein

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