Goldie’s Maple-lemon Tempeh | PCC Natural Markets

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Goldie’s Maple-lemon Tempeh

Serves: 6

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Serve this marinated hot tempeh with basmati rice or quinoa, steamed broccoli and carrots or a crisp dark green salad.


These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free peanut-free iconPeanut-free tree nut-free iconTree nut-free


In a shallow bowl, stir together tamari, maple syrup, lemon juice, garlic and nutritional yeast.

Use a fork to pierce tempeh front and back several times, then cut into 1/4-inch strips. Place in marinade, and marinate for at least 30 minutes.

Heat oil in a heavy skillet over medium heat and add tempeh, reserving leftover marinade. Brown tempeh on each side for 10 minutes. Pour remaining marinade over tempeh, and as it sizzles, quickly turn tempeh once or twice.

Recipe by Goldie Caughlan, former PCC Nutrition Education Manager

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