Khoresh-e-Ghormeh Sabzi (Fresh Herb Stew) | PCC Natural Markets

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Khoresh-e-Ghormeh Sabzi (Fresh Herb Stew)

Serves: 4

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This dish celebrates the coming of summer with its fresh herbs. It's a dish special enough to serve honored guests, but also simple enough to be used for any family meal.


These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free


In a food processor, blend spinach, cilantro, parsley and leek to a fine chop and set aside.

In a pot over medium heat, sauté onions in oil for about 5 minutes. Add salt, pepper, turmeric, cinnamon, carrots and mushrooms. Sauté for an additional 2 minutes. Transfer chopped greens to the pot, stirring constantly for about 5 minutes.

Add water, black-eyed peas and lime juice and simmer over low heat for about 30 minutes.

Serve over your favorite grain. Traditionally, this dish is served over white basmati rice, like any other Persian stew. Serves 4 to 5.

Recipe by Omid Roustaei, former PCC Cooks instructor

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