Cabbage — one ingredient five ways | PCC Natural Markets

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Cabbage — one ingredient five ways

cabbage

Underrated and underutilized, cabbage actually deserves superstar status in the hierarchy of vegetables. This humble peasant staple is a potent anti-inflammatory food with cancer-fighting properties. It’s an excellent source of vitamin C, and it delivers a dose of other key vitamins including, A, E and K, along with minerals, fiber and folic acid. Here are five ways to transform cabbage into a satisfying dish that will change the way you think about this mighty crucifer.

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