PCC | Deli nutrition

PCC Natural Markets

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PLU # 1021

PCC Deli Mushroom Gravy

Ingredients: PCC vegetable stock (onion, celery, carrots, leeks, parsley, garlic, bay leaf, peppercorns), organic crimini mushrooms, organic onion, organic extra virgin olive and high oleic sunflower oils, sherry wine, organic unbleached wheat flour, porcini mushrooms, organic tamari (alcohol, salt, soy beans), organic sage, thyme, organic black pepper, rosemary, sea salt

Nutrition Facts

Serving Size 4 Tbls
% Daily Value* Amount per serving
Calories 30
Calories from Fat 20
3 % Total Fat 2g
0 % Saturated Fat 0g
0 % Cholesterol 0mg
3 % Sodium 65mg
1 % Total Carbohydrate 3g
2 % Dietary Fiber 0.5g
Sugars <1g
Protein <1g
0 % Vitamin A
2 % Vitamin C
0 % Calcium
2 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Regular consumption of mushrooms helps keep your immune system functioning at its peak.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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