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PCC Natural Markets

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PLU # 1104

PCC Deli Vegetarian Lasagna

Ingredients: marinara (organic tomatoes, onion, garlic, olive oil, basil, parsley, spices), mozzarella cheese (milk, ricotta (milk), pasta (wheat, egg), spinach, pesto), mozzarella cheese, three cheese (parmesan, romano, asiago)

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 170
Calories from Fat 90
15 % Total Fat 10g
25 % Saturated Fat 5g
15 % Cholesterol 45mg
8 % Sodium 180mg
4 % Total Carbohydrate 11g
6 % Dietary Fiber 1.5g
Sugars <1g
Protein 10g
30 % Vitamin A
25 % Vitamin C
20 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: "Nutrient dense" indicates you are getting a good source of vitamins/minerals. Here we find vitamins A and C from veggies, and calcium from the cheese. Foods with a high nutrient density ensure that you are getting the most nutritional bang for your buck.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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