PCC | Deli nutrition

PCC Natural Markets

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PLU # 1222

PCC Deli Marinated Tofu

Ingredients: Organic tofu (soy), red wine, organic tamari (alcohol, salt, soy beans), organic balsamic vinegar, organic olive and high oleic sunflower oils, organic garlic, porcini mushrooms, organic oregano, organic black pepper, organic cloves

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 150
Calories from Fat 80
14 % Total Fat 9g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
25 % Sodium 610mg
2 % Total Carbohydrate 5g
4 % Dietary Fiber 1g
Sugars 1g
Protein 13g
0 % Vitamin A
2 % Vitamin C
20 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: PCC delis always use organic tofu, because organic standards do not allow GMO seeds. Most soy (and therefore tofu) produced in the US is genetically engineered.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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