PCC | Deli nutrition

PCC Natural Markets

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PLU # 1266

PCC Deli Southwest Corn Pudding

Ingredients: Organic corn, pepper jack cheese (milk), green chiles (green chiles, salt, citric acid, calcium chloride), non-fat quark (milk, culture, veg rennet), organic cornmeal, egg whites, organic high oleic sunflower oil, sea salt, olive spray oil (extra virgin olive oil, soy lecithin)

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 270
Calories from Fat 130
22 % Total Fat 14g
30 % Saturated Fat 6g
10 % Cholesterol 30mg
15 % Sodium 360mg
8 % Total Carbohydrate 23g
10 % Dietary Fiber 2.5g
Sugars 2g
Protein 11g
8 % Vitamin A
15 % Vitamin C
20 % Calcium
6 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: This unique deli item is incredibly filling and great for breakfast, lunch, or dinner. PCC always uses organic, non-GMO corn and cornmeal in our deli items.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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