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PLU # 1373

PCC Deli Steph's Tofu

Ingredients: Organic tofu (soy), steph's sauce (seasoned rice wine (sake, organic apple juice concentrate, sea salt), orange juice concentrate, organic tamari (alcohol, salt, soy beans), sesame oil, organic ginger, rice vinegar, organic olive and high oleic sunflower oils, organic garlic)

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 200
Calories from Fat 120
20 % Total Fat 13g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
13 % Sodium 320mg
2 % Total Carbohydrate 7g
2 % Dietary Fiber 0.5g
Sugars 5g
Protein 11g
0 % Vitamin A
20 % Vitamin C
20 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Tofu is a complete protein, offering all of the essential amino acids (proteins) our bodies need. It also packs a decent amount of calcium and iron, making it a great option for vegans, or anyone looking for a lean protein.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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