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PLU # 1714

PCC Deli Tuna Salad Sandwich on GF Bread

Ingredients: Tuna salad (tuna (fish), soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), sweet relish (cucumbers, sugars, vingegar, salt, red peppers, spices, xanthan gum, turmeric), organic celery, organic dijon mustard, organic green onion, red onion, organic italian parsley, organic black pepper), gluten free bread (brown rice flour, tapioca flour, organic agave syrup, whole sorghum flour, xanthan gum, millet, cultured brown rice flour, quinoa, eggs, teff, extra virgin olive oil, amaranth, molasses, sea salt, yeast, whole buckwheat flour, enzymes), made in a kitchen that processes wheat and other allergens

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 450
Calories from Fat 200
34 % Total Fat 22g
10 % Saturated Fat 2g
22 % Cholesterol 65mg
40 % Sodium 970mg
12 % Total Carbohydrate 37g
20 % Dietary Fiber 5g
Sugars 9g
Protein 30g
8 % Vitamin A
10 % Vitamin C
4 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Tuna is totally heart-healthy, a lean protein with omega-3's and the powerful antioxidant selenium. This sandwich is made on gluten-free bread, but we don't label it as gluten free because there is always the potential for cross-contamination in a kitchen that handles wheat and other allergens.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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