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PLU # 2325

PCC Deli Tofu Cutlets

Ingredients: Organic tofu (soy), organic whole spelt flour (wheat), organic tamari (alcohol, salt, soy beans), organic extra virgin olive and high oleic sunflower oils, organic barley flour (wheat), sea salt, organic garlic granules, organic oregano, paprika, organic black pepper, thyme, organic sage, organic basil, red chili pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 230
Calories from Fat 130
22 % Total Fat 14g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
28 % Sodium 680mg
5 % Total Carbohydrate 16g
14 % Dietary Fiber 3.5g
Sugars <1g
Protein 16g
2 % Vitamin A
2 % Vitamin C
25 % Calcium
20 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Spelt is an heirloom variety of wheat. Some people who can't properly digest wheat can tolerate spelt; but spelt does contain gluten - so is not appropriate for those with a gluten intolerance

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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