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PCC Natural Markets

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PLU # 2342

PCC Deli Artichoke and Greens Salad

Ingredients: Artichoke hearts, organic hearty greens (organic kale, organic chard), green bell peppers, feta cheese (milk), red bell peppers, pitted kalamata olives (may contain pits), organic yellow bell peppers, white wine vinegar, organic extra virgin olive and high oleic sunflower oils, red onion, organic italian parsley, organic garlic, thyme, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 120
Calories from Fat 80
14 % Total Fat 9g
10 % Saturated Fat 2g
2 % Cholesterol 5mg
9 % Sodium 220mg
3 % Total Carbohydrate 9g
14 % Dietary Fiber 3.5g
Sugars 1g
Protein 4g
25 % Vitamin A
80 % Vitamin C
10 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Gotta love this great summertime salad - green leafy veggies, healthy fats from the olives, low calorie, and check out the vitamin C - wow!

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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