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PCC Natural Markets

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PLU # 3413

PCC Deli Three Bean Salad

Ingredients: Organic garbanzo beans, organic green beans, organic edamame (soy), red bell peppers, lemon oil (organic extra virgin olive and high oleic sunflower oils, lemon zest), red onion, organic parsley, organic green onion, organic dijon mustard, organic garlic, sea salt, organic oregano, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 120
Calories from Fat 50
9 % Total Fat 6g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
9 % Sodium 220mg
4 % Total Carbohydrate 11g
12 % Dietary Fiber 3g
Sugars 1g
Protein 4g
10 % Vitamin A
30 % Vitamin C
4 % Calcium
6 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: All beans are low in calories but high in nutrition - a great plant-based protein, full of fiber and antioxidants.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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