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PLU # 4132

PCC Deli East Of The Lake Tofu

Ingredients: Organic tofu (soy), east of the lake sauce (organic tamari (alcohol, salt, soy beans), seasoned rice wine (sake, organic apple juice concentrate, sea salt), sesame oil, organic ginger, organic garlic), organic green onion, organic brown sesame seeds

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 190
Calories from Fat 110
18 % Total Fat 12g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
23 % Sodium 540mg
2 % Total Carbohydrate 6g
4 % Dietary Fiber 1g
Sugars 1g
Protein 16g
0 % Vitamin A
4 % Vitamin C
30 % Calcium
20 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: PCC delis always use organic tofu, because organic standards do not allow GMO seeds. Most soy (and therefore tofu) produced in the US is genetically engineered.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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