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PLU # 4466

PCC Deli Marinated Chick Peas and Chard

Ingredients: Organic garbanzo beans, artichoke hearts, organic red chard, organic lemon juice, pitted kalamata olives (may contain pits), lemon, organic extra virgin olive and high oleic sunflower oils, red onion, organic italian parsley, organic fresh mint, organic oregano, sea salt, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 150
Calories from Fat 50
9 % Total Fat 6g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
16 % Sodium 390mg
6 % Total Carbohydrate 17g
20 % Dietary Fiber 5g
Sugars 1g
Protein 5g
40 % Vitamin A
40 % Vitamin C
6 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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