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PCC Natural Markets

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PLU # 4528

PCC Deli Tandoori Tofu

Ingredients: Organic tofu (soy), sesame oil, organic tamari (alcohol, salt, soy beans), tandoori spice mix (paprika, curry powder, organic oregano, marjoram, organic sage, organic cayenne pepper)

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 140
Calories from Fat 100
17 % Total Fat 11g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
11 % Sodium 260mg
1 % Total Carbohydrate 4g
6 % Dietary Fiber 1.5g
Sugars <1g
Protein 10g
15 % Vitamin A
2 % Vitamin C
20 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Spices like turmeric, chili peppers, and oregano are rich sources of antioxidants, and many other phytonutrients not found in other foods, many of which are being researched for their health-protective properties.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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