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PCC Natural Markets

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PLU # 4551

PCC Deli Baked Coho Salmon

Ingredients: Coho salmon (fish), lemon oil (organic extra virgin olive and high oleic sunflower oils, lemon zest), sea salt, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 170
Calories from Fat 60
11 % Total Fat 7g
8 % Saturated Fat 1.5g
20 % Cholesterol 60mg
11 % Sodium 260mg
0 % Total Carbohydrate 0g
0 % Dietary Fiber 0g
Sugars 0g
Protein 26g
4 % Vitamin A
2 % Vitamin C
6 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: 4oz of baked coho salmon also provides 1.2g of heart healthy omega 3 fatty acids (that's 75% of your daily requirement).

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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