PCC | Deli nutrition

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PLU # 4561

PCC Deli Farro and Wild Rice Pilaf

Ingredients: Organic carrots, organic celery, organic onion, organic parsnip, organic yams, organic crimini mushrooms, organic emmer farro (wheat), organic wild rice, roasted garlic cloves (organic garlic, organic olive and high oleic sunflower oils, sea salt, organic black pepper), organic olive and high oleic sunflower oils, sea salt, rosemary, thyme, organic sage, marjoram

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 150
Calories from Fat 45
8 % Total Fat 5g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
6 % Sodium 140mg
8 % Total Carbohydrate 24g
12 % Dietary Fiber 3g
Sugars 4g
Protein 4g
70 % Vitamin A
20 % Vitamin C
4 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Farro (also called emmer) is a unique whole grain, grown right here in WA state. It is an heirloom variety of wheat.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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