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PLU # 4583

PCC Deli Mediterranean Bean Salad

Ingredients: Organic kidney beans, organic garbanzo beans, pitted kalamata olives (may contain pits), roasted red peppers (red peppers, salt, citric acid), red onion, red wine vinegar, organic extra virgin olive and high oleic sunflower oils, organic italian parsley, organic garlic, sea salt, thyme

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 170
Calories from Fat 60
11 % Total Fat 7g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
23 % Sodium 560mg
7 % Total Carbohydrate 20g
24 % Dietary Fiber 6g
Sugars 2g
Protein 6g
6 % Vitamin A
15 % Vitamin C
4 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: All beans are low in calories but high in nutrition - a great plant-based protein, full of fiber and antioxidants.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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