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PCC Natural Markets

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PLU # 4977

PCC Deli Heirloom Tomato Salad

Ingredients: Organic heirloom tomatoes, organic olive oil, sea salt, organic fresh oregano

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 70
Calories from Fat 50
9 % Total Fat 6g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
6 % Sodium 140mg
1 % Total Carbohydrate 4g
6 % Dietary Fiber 1.5g
Sugars 3g
Protein 1g
20 % Vitamin A
25 % Vitamin C
2 % Calcium
2 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Eating organic tomatoes and olive oil ensures that you are getting massive antioxidants, to support your heart health. We should all try to follow the USDA's excellent advice to "make half your plate vegetables and fruits" and it's pretty easy when tomatoes are in season.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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