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PLU # 5629

PCC Deli Walnut Beet Salad

Ingredients: Organic beets, walnuts (tree nut - may contain shell), walnut oil (tree nut), organic balsamic vinegar, organic green onion, red onion, organic dijon mustard, sea salt, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 120
Calories from Fat 70
12 % Total Fat 8g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
5 % Sodium 125mg
4 % Total Carbohydrate 12g
10 % Dietary Fiber 2.5g
Sugars 9g
Protein 3g
2 % Vitamin A
8 % Vitamin C
2 % Calcium
6 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Don't stress about the sugar here, it's from beets, not added sugars. Beets and carrots are unique in the vegetable world, because they are high in natural sugars. It is unfortunate that nutrition labels do not distinguish between natural and added sugars.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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