PCC | Deli nutrition

PCC Natural Markets

Facebook Pinterest Instagram

PLU # 5749

PCC Deli Hearty Greens Caesar Salad

Ingredients: Organic hearty greens (organic kale, organic chard), parmesan cheese (raw milk), vegan caesar dressing (soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), organic olive and sunflower oil, organic lemon juice, vegan worcestershire (organic cider vinegar, organic tamari (soy), organic cane sugar, salt, natural flavor), organic garlic, sherry vinegar, organic dijon mustard, organic black pepper)

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 160
Calories from Fat 110
18 % Total Fat 12g
15 % Saturated Fat 3g
3 % Cholesterol 10mg
18 % Sodium 440mg
3 % Total Carbohydrate 8g
8 % Dietary Fiber 2g
Sugars <1g
Protein 8g
70 % Vitamin A
120 % Vitamin C
30 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Dark green vegetables (like kale and chard) are "nutrient dense" foods - low in calories, but full of vitamins, minerals, and other phytonutrients. The USDA recommends consuming dark green veggies every other day, or at least 2 cups a week.

Nutrition highlights:

New search | Back

Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

or





Filter key:

Login (Why?)