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PLU # 5887

PCC Deli Lemon Split Pea Soup

Ingredients: Organic yellow split peas, organic onion, organic celery, organic lemon juice, red bell peppers, organic ginger, organic garlic, organic parsley, sea salt, turmeric, thyme, dill, organic black pepper

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 150
Calories from Fat 5
1 % Total Fat 0.5g
0 % Saturated Fat 0g
0 % Cholesterol 0mg
12 % Sodium 280mg
9 % Total Carbohydrate 27g
42 % Dietary Fiber 10.5g
Sugars 5g
Protein 10g
8 % Vitamin A
30 % Vitamin C
4 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: The fiber in split pea soup helps keep you full till your next meal, and also supports normal blood sugar levels.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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