PCC | Deli nutrition

PCC Natural Markets

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PLU # 6755

PCC Deli Italian Broccoli

Ingredients: Organic broccoli, organic olive and high oleic sunflower oils, organic garlic, sea salt, organic black pepper, red chili pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 100
Calories from Fat 60
11 % Total Fat 7g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
5 % Sodium 120mg
3 % Total Carbohydrate 8g
10 % Dietary Fiber 2.5g
Sugars 2g
Protein 3g
15 % Vitamin A
150 % Vitamin C
6 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Broccoli is a member of the cruciferous vegetable family, which has been extensively researched for its role in cancer prevention. Try to eat a cruciferous vegetable every other day for optimal health.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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