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PCC Natural Markets

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PLU # 6961

PCC Deli Broccoli and Cheese Risotto Take and Bake

Ingredients: Risotto base (PCC vegetable stock (onion, celery, carrots, leeks, parsley, garlic, bay leaf, peppercorns), organic arborio rice, organic extra virgin olive and high oleic sunflower oils, sea salt, organic black pepper), organic broccoli, PCC vegetable stock, organic cream (milk), organic onion, organic extra virgin olive and high oleic sunflower oils, white wine, cheddar cheese (milk), three cheese (parmesan, romano, asiago), sea salt, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 210
Calories from Fat 120
20 % Total Fat 13g
18 % Saturated Fat 3.5g
5 % Cholesterol 15mg
16 % Sodium 380mg
6 % Total Carbohydrate 19g
2 % Dietary Fiber 0.5g
Sugars <1g
Protein 4g
6 % Vitamin A
30 % Vitamin C
6 % Calcium
2 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Broccoli is a member of the cruciferous vegetable family, which has been extensively researched for its role in cancer prevention. Try to eat a cruciferous vegetable every other day for optimal health.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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