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PLU # 7282

PCC Deli Black Eyed Peas with Ham

Ingredients: Organic blackeyed peas, beeler's uncured ham (pork, sea salt, turbinado sugar, celery powder), organic onion, organic carrots, organic celery, red bell peppers, organic extra virgin olive and high oleic sunflower oils, sea salt, organic parsley, organic oregano, thyme, organic sage, organic black pepper, organic bay leaf

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 140
Calories from Fat 25
5 % Total Fat 3g
3 % Saturated Fat 0.5g
3 % Cholesterol 10mg
19 % Sodium 450mg
7 % Total Carbohydrate 21g
16 % Dietary Fiber 4g
Sugars 3g
Protein 11g
45 % Vitamin A
20 % Vitamin C
4 % Calcium
20 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Blackeyed peas (and all beans) are packed with potassium and folate.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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