PCC | Deli nutrition

PCC Natural Markets

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PLU # 7322

PCC Deli Kansas City BBQ Sauce

Ingredients: Organic ketchup (tomato puree, sugar, vinegar, sea salt, onion powder, garlic powder, cayenne pepper, natural flavor), brown sugar, organic molasses, tomato paste, cider vinegar, organic extra virgin olive and high oleic sunflower oils, organic garlic, organic dijon mustard, organic tamari (alcohol, salt, soy beans), vegan worcestershire (organic cider vinegar, organic tamari, organic cane sugar, salt, natural flavor), chili powder, smoked paprika, red chili pepper, organic allspice, organic cloves

Nutrition Facts

Serving Size 4 Tbls
% Daily Value* Amount per serving
Calories 50
Calories from Fat 15
2 % Total Fat 1.5g
0 % Saturated Fat 0g
0 % Cholesterol 0mg
14 % Sodium 340mg
4 % Total Carbohydrate 11g
0 % Dietary Fiber 0g
Sugars 9g
Protein <1g
10 % Vitamin A
8 % Vitamin C
2 % Calcium
2 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Organic ketchup is a great source of lycopene, a powerful phytonutrient found in tomatoes. Our bodies absorb this nutrient better in concentrated, cooked foods like ketchup (and BBQ sauce) than raw tomatoes.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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