PCC | Deli nutrition

PCC Natural Markets

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PLU # 7959

PCC Deli Rainbow Salad

Ingredients: Organic sunflower seeds, organic cucumber, organic yellow squash, lemon, red bell peppers, organic parsley, organic red cabbage, organic carrots, organic green onion, red onion, organic extra virgin olive oil, sea salt, organic garlic, organic fresh mint, organic black pepper

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 220
Calories from Fat 160
28 % Total Fat 18g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
8 % Sodium 200mg
4 % Total Carbohydrate 12g
18 % Dietary Fiber 4.5g
Sugars 4g
Protein 3g
50 % Vitamin A
80 % Vitamin C
6 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: This salad is a delicious way to add more raw veggies into your diet.

Nutrition highlights:

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.


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